Andrew Young 30:03 row
6,855
Meters
30:03.0
Time
2:11.5
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
November 30, 2020 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.0 | 6,855 | 2:11.5 | 154 | 829 | 27 |
| 4:23.6 | 1,000 | 2:11.8 | 153 | 826 | 28 |
| 8:47.6 | 1,000 | 2:12.0 | 152 | 823 | 27 |
| 13:11.2 | 1,000 | 2:11.8 | 153 | 826 | 28 |
| 17:32.7 | 1,000 | 2:10.7 | 157 | 838 | 28 |
| 21:52.9 | 1,000 | 2:10.1 | 159 | 847 | 27 |
| 26:14.7 | 1,000 | 2:10.9 | 156 | 837 | 27 |
| 30:03.1 | 855 | 2:13.5 | 147 | 805 | 27 |