Andrew Young 5000m row
5,000
Meters
20:53.1
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Drag Factor | 127 |
December 01, 2020 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.1 | 5,000 | 2:05.3 | 178 | 912 | 29 |
| 4:15.5 | 1,000 | 2:07.7 | 168 | 877 | 29 |
| 4:13.8 | 2,000 | 2:06.9 | 171 | 889 | 29 |
| 4:11.5 | 3,000 | 2:05.7 | 176 | 905 | 29 |
| 4:08.9 | 4,000 | 2:04.4 | 182 | 924 | 29 |
| 4:03.3 | 5,000 | 2:01.6 | 194 | 969 | 30 |