Andrew Young 21097m row
21,097
Meters
1:33:35.6
Time
2:13.0
Pace
1253
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
December 05, 2020 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33:35.6 | 21,097 | 2:13.0 | 148 | 810 | 1253 | 26 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 59 | 27 |
| 4:27.7 | 2,000 | 2:13.8 | 146 | 802 | 59 | 27 |
| 4:25.5 | 3,000 | 2:12.7 | 150 | 814 | 60 | 26 |
| 4:24.8 | 4,000 | 2:12.4 | 151 | 818 | 60 | 26 |
| 4:25.7 | 5,000 | 2:12.8 | 149 | 813 | 60 | 26 |
| 4:25.2 | 6,000 | 2:12.6 | 150 | 816 | 60 | 26 |
| 4:25.5 | 7,000 | 2:12.7 | 150 | 814 | 60 | 26 |
| 4:26.1 | 8,000 | 2:13.0 | 149 | 811 | 59 | 26 |
| 4:26.5 | 9,000 | 2:13.2 | 148 | 809 | 59 | 26 |
| 4:26.1 | 10,000 | 2:13.0 | 149 | 811 | 59 | 27 |
| 4:26.0 | 11,000 | 2:13.0 | 149 | 812 | 59 | 27 |
| 4:27.2 | 12,000 | 2:13.6 | 147 | 805 | 59 | 26 |
| 4:29.4 | 13,000 | 2:14.7 | 143 | 792 | 59 | 27 |
| 4:28.3 | 14,000 | 2:14.1 | 145 | 798 | 59 | 27 |
| 4:27.8 | 15,000 | 2:13.9 | 146 | 801 | 59 | 26 |
| 4:27.9 | 16,000 | 2:13.9 | 146 | 801 | 59 | 27 |
| 4:27.2 | 17,000 | 2:13.6 | 147 | 805 | 59 | 27 |
| 4:28.0 | 18,000 | 2:14.0 | 145 | 800 | 59 | 27 |
| 4:27.1 | 19,000 | 2:13.5 | 147 | 805 | 59 | 28 |
| 4:24.8 | 20,000 | 2:12.4 | 151 | 818 | 60 | 28 |
| 4:17.6 | 21,000 | 2:08.8 | 164 | 863 | 61 | 29 |
| 0:23.4 | 21,097 | 2:00.6 | 199 | 986 | 6 | 33 |