Andrew Young 10000m row
10,000
Meters
44:50.9
Time
2:14.5
Pace
590
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
October 02, 2020 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:50.9 | 10,000 | 2:14.5 | 144 | 794 | 26 |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 27 |
| 4:29.7 | 2,000 | 2:14.8 | 143 | 791 | 26 |
| 4:29.4 | 3,000 | 2:14.7 | 143 | 792 | 27 |
| 4:30.1 | 4,000 | 2:15.0 | 142 | 789 | 26 |
| 4:28.8 | 5,000 | 2:14.4 | 144 | 796 | 26 |
| 4:28.7 | 6,000 | 2:14.3 | 144 | 796 | 26 |
| 4:29.8 | 7,000 | 2:14.9 | 143 | 790 | 27 |
| 4:29.1 | 8,000 | 2:14.5 | 144 | 794 | 27 |
| 4:28.8 | 9,000 | 2:14.4 | 144 | 796 | 27 |
| 4:26.8 | 10,000 | 2:13.4 | 147 | 807 | 28 |