Andrew Young 10000m row
10,000
Meters
44:52.9
Time
2:14.6
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
October 05, 2020 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:52.9 | 10,000 | 2:14.6 | 143 | 793 | 26 |
| 4:30.2 | 1,000 | 2:15.1 | 142 | 788 | 26 |
| 4:30.0 | 2,000 | 2:15.0 | 142 | 789 | 26 |
| 4:29.3 | 3,000 | 2:14.6 | 143 | 793 | 26 |
| 4:30.7 | 4,000 | 2:15.3 | 141 | 785 | 26 |
| 4:29.8 | 5,000 | 2:14.9 | 143 | 790 | 26 |
| 4:29.9 | 6,000 | 2:14.9 | 142 | 790 | 26 |
| 4:30.3 | 7,000 | 2:15.1 | 142 | 787 | 26 |
| 4:29.5 | 8,000 | 2:14.7 | 143 | 792 | 27 |
| 4:28.8 | 9,000 | 2:14.4 | 144 | 796 | 27 |
| 4:24.4 | 10,000 | 2:12.2 | 151 | 821 | 28 |