Andrew Young 21097m row
21,097
Meters
1:34:40.3
Time
2:14.6
Pace
1245
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
October 10, 2020 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:40.3 | 21,097 | 2:14.6 | 143 | 793 | 26 |
| 4:30.5 | 1,000 | 2:15.2 | 141 | 786 | 28 |
| 4:30.5 | 2,000 | 2:15.2 | 141 | 786 | 26 |
| 4:30.5 | 3,000 | 2:15.2 | 141 | 786 | 26 |
| 4:29.7 | 4,000 | 2:14.8 | 143 | 791 | 26 |
| 4:29.8 | 5,000 | 2:14.9 | 143 | 790 | 26 |
| 4:30.7 | 6,000 | 2:15.3 | 141 | 785 | 26 |
| 4:29.4 | 7,000 | 2:14.7 | 143 | 792 | 26 |
| 4:28.5 | 8,000 | 2:14.2 | 145 | 797 | 26 |
| 4:30.0 | 9,000 | 2:15.0 | 142 | 789 | 26 |
| 4:30.4 | 10,000 | 2:15.2 | 142 | 787 | 26 |
| 4:31.7 | 11,000 | 2:15.8 | 140 | 780 | 25 |
| 4:31.1 | 12,000 | 2:15.5 | 141 | 783 | 26 |
| 4:30.5 | 13,000 | 2:15.2 | 141 | 786 | 26 |
| 4:32.0 | 14,000 | 2:16.0 | 139 | 778 | 26 |
| 4:31.5 | 15,000 | 2:15.7 | 140 | 781 | 26 |
| 4:29.6 | 16,000 | 2:14.8 | 143 | 791 | 26 |
| 4:29.6 | 17,000 | 2:14.8 | 143 | 791 | 26 |
| 4:29.3 | 18,000 | 2:14.6 | 143 | 793 | 26 |
| 4:26.8 | 19,000 | 2:13.4 | 147 | 807 | 27 |
| 4:24.2 | 20,000 | 2:12.1 | 152 | 822 | 27 |
| 4:20.1 | 21,000 | 2:10.0 | 159 | 847 | 28 |
| 0:23.9 | 21,097 | 2:03.1 | 187 | 944 | 30 |