Andrew Young 10000m row
10,000
Meters
43:50.0
Time
2:11.5
Pace
601
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
October 14, 2020 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:50.0 | 10,000 | 2:11.5 | 154 | 829 | 26 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 795 | 27 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 803 | 26 |
| 4:27.7 | 3,000 | 2:13.8 | 146 | 802 | 26 |
| 4:28.1 | 4,000 | 2:14.0 | 145 | 800 | 26 |
| 4:25.9 | 5,000 | 2:12.9 | 149 | 812 | 26 |
| 4:23.0 | 6,000 | 2:11.5 | 154 | 829 | 27 |
| 4:22.4 | 7,000 | 2:11.2 | 155 | 833 | 27 |
| 4:18.4 | 8,000 | 2:09.2 | 162 | 858 | 28 |
| 4:15.4 | 9,000 | 2:07.7 | 168 | 878 | 28 |
| 4:12.7 | 10,000 | 2:06.3 | 174 | 897 | 29 |