Andrew Young 10000m row
10,000
Meters
43:19.7
Time
2:09.9
Pace
607
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
October 19, 2020 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:19.7 | 10,000 | 2:09.9 | 159 | 848 | 26 |
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 27 |
| 4:25.7 | 2,000 | 2:12.8 | 149 | 813 | 26 |
| 4:23.8 | 3,000 | 2:11.9 | 153 | 824 | 26 |
| 4:22.5 | 4,000 | 2:11.2 | 155 | 832 | 26 |
| 4:18.7 | 5,000 | 2:09.3 | 162 | 856 | 26 |
| 4:18.8 | 6,000 | 2:09.4 | 162 | 855 | 27 |
| 4:18.4 | 7,000 | 2:09.2 | 162 | 858 | 27 |
| 4:17.8 | 8,000 | 2:08.9 | 163 | 862 | 27 |
| 4:17.0 | 9,000 | 2:08.5 | 165 | 867 | 28 |
| 4:10.6 | 10,000 | 2:05.3 | 178 | 912 | 29 |