Andrew Young 10000m row
10,000
Meters
44:45.0
Time
2:14.2
Pace
591
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
September 23, 2020 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:45.0 | 10,000 | 2:14.2 | 145 | 797 | 27 |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 28 |
| 4:29.3 | 2,000 | 2:14.6 | 143 | 793 | 27 |
| 4:30.3 | 3,000 | 2:15.1 | 142 | 787 | 26 |
| 4:29.1 | 4,000 | 2:14.5 | 144 | 794 | 27 |
| 4:29.3 | 5,000 | 2:14.6 | 143 | 793 | 27 |
| 4:29.5 | 6,000 | 2:14.7 | 143 | 792 | 27 |
| 4:28.6 | 7,000 | 2:14.3 | 144 | 797 | 27 |
| 4:28.7 | 8,000 | 2:14.3 | 144 | 796 | 27 |
| 4:28.0 | 9,000 | 2:14.0 | 145 | 800 | 28 |
| 4:21.9 | 10,000 | 2:10.9 | 156 | 836 | 30 |