Andrew Young 10000m row
10,000
Meters
44:46.1
Time
2:14.3
Pace
591
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
September 25, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:46.1 | 10,000 | 2:14.3 | 144 | 797 | 28 |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 799 | 29 |
| 4:29.3 | 2,000 | 2:14.6 | 143 | 793 | 28 |
| 4:27.7 | 3,000 | 2:13.8 | 146 | 802 | 28 |
| 4:29.3 | 4,000 | 2:14.6 | 143 | 793 | 27 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 797 | 28 |
| 4:29.6 | 6,000 | 2:14.8 | 143 | 791 | 28 |
| 4:28.9 | 7,000 | 2:14.4 | 144 | 795 | 28 |
| 4:29.4 | 8,000 | 2:14.7 | 143 | 792 | 28 |
| 4:29.4 | 9,000 | 2:14.7 | 143 | 792 | 28 |
| 4:25.8 | 10,000 | 2:12.9 | 149 | 813 | 30 |