Andrew Young 5000m row
5,000
Meters
22:19.4
Time
2:13.9
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
August 04, 2020 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.4 | 5,000 | 2:13.9 | 146 | 801 | 27 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 795 | 28 |
| 4:28.8 | 2,000 | 2:14.4 | 144 | 796 | 27 |
| 4:26.8 | 3,000 | 2:13.4 | 147 | 807 | 27 |
| 4:26.9 | 4,000 | 2:13.4 | 147 | 806 | 27 |
| 4:28.0 | 5,000 | 2:14.0 | 145 | 800 | 27 |