Andrew Young 15000m row
15,000
Meters
1:06:41.5
Time
2:13.3
Pace
889
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
August 05, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:41.5 | 15,000 | 2:13.3 | 147 | 799 | 889 | 26 |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 789 | 59 | 27 |
| 4:29.0 | 2,000 | 2:14.5 | 144 | 789 | 59 | 26 |
| 4:28.7 | 3,000 | 2:14.3 | 144 | 790 | 59 | 25 |
| 4:28.6 | 4,000 | 2:14.3 | 144 | 790 | 59 | 25 |
| 4:27.3 | 5,000 | 2:13.6 | 147 | 794 | 59 | 26 |
| 4:26.9 | 6,000 | 2:13.4 | 147 | 795 | 59 | 26 |
| 4:28.1 | 7,000 | 2:14.0 | 145 | 792 | 59 | 26 |
| 4:28.4 | 8,000 | 2:14.2 | 145 | 791 | 59 | 26 |
| 4:28.6 | 9,000 | 2:14.3 | 144 | 790 | 59 | 26 |
| 4:26.6 | 10,000 | 2:13.3 | 148 | 796 | 59 | 26 |
| 4:26.8 | 11,000 | 2:13.4 | 147 | 796 | 59 | 26 |
| 4:26.8 | 12,000 | 2:13.4 | 147 | 796 | 59 | 27 |
| 4:28.1 | 13,000 | 2:14.0 | 145 | 792 | 59 | 27 |
| 4:23.8 | 14,000 | 2:11.9 | 153 | 818 | 60 | 27 |
| 4:14.7 | 15,000 | 2:07.3 | 169 | 876 | 62 | 28 |