Andrew Young 5000m row
5,000
Meters
21:51.6
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
August 06, 2020 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.6 | 5,000 | 2:11.1 | 155 | 833 | 27 |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 27 |
| 4:25.9 | 2,000 | 2:12.9 | 149 | 812 | 27 |
| 4:23.3 | 3,000 | 2:11.6 | 153 | 827 | 27 |
| 4:20.0 | 4,000 | 2:10.0 | 159 | 848 | 27 |
| 4:16.0 | 5,000 | 2:08.0 | 167 | 874 | 27 |