Andrew Young 10000m row
10,000
Meters
43:59.9
Time
2:11.9
Pace
599
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
August 07, 2020 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.9 | 10,000 | 2:11.9 | 152 | 823 | 26 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 27 |
| 4:28.5 | 2,000 | 2:14.2 | 145 | 797 | 26 |
| 4:28.0 | 3,000 | 2:14.0 | 145 | 800 | 26 |
| 4:28.5 | 4,000 | 2:14.2 | 145 | 797 | 26 |
| 4:28.1 | 5,000 | 2:14.0 | 145 | 800 | 26 |
| 4:27.5 | 6,000 | 2:13.7 | 146 | 803 | 26 |
| 4:26.6 | 7,000 | 2:13.3 | 148 | 808 | 26 |
| 4:21.2 | 8,000 | 2:10.6 | 157 | 840 | 26 |
| 4:16.9 | 9,000 | 2:08.4 | 165 | 868 | 27 |
| 4:04.6 | 10,000 | 2:02.3 | 191 | 958 | 27 |