Andrew Young 10000m row
10,000
Meters
43:51.1
Time
2:11.5
Pace
600
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
August 10, 2020 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.1 | 10,000 | 2:11.5 | 154 | 829 | 26 |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 799 | 27 |
| 4:25.0 | 2,000 | 2:12.5 | 150 | 817 | 27 |
| 4:27.5 | 3,000 | 2:13.7 | 146 | 803 | 27 |
| 4:26.4 | 4,000 | 2:13.2 | 148 | 809 | 26 |
| 4:24.7 | 5,000 | 2:12.3 | 151 | 819 | 26 |
| 4:22.9 | 6,000 | 2:11.4 | 154 | 830 | 26 |
| 4:22.5 | 7,000 | 2:11.2 | 155 | 832 | 26 |
| 4:21.2 | 8,000 | 2:10.6 | 157 | 840 | 26 |
| 4:19.2 | 9,000 | 2:09.6 | 161 | 853 | 27 |
| 4:13.7 | 10,000 | 2:06.8 | 171 | 890 | 27 |