Andrew Young 15000m row
15,000
Meters
1:06:47.4
Time
2:13.5
Pace
891
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
August 12, 2020 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:47.4 | 15,000 | 2:13.5 | 147 | 805 | 26 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 28 |
| 4:28.6 | 2,000 | 2:14.3 | 144 | 797 | 26 |
| 4:29.1 | 3,000 | 2:14.5 | 144 | 794 | 26 |
| 4:28.9 | 4,000 | 2:14.4 | 144 | 795 | 26 |
| 4:28.7 | 5,000 | 2:14.3 | 144 | 796 | 26 |
| 4:29.6 | 6,000 | 2:14.8 | 143 | 791 | 26 |
| 4:30.3 | 7,000 | 2:15.1 | 142 | 787 | 26 |
| 4:29.7 | 8,000 | 2:14.8 | 143 | 791 | 26 |
| 4:30.3 | 9,000 | 2:15.1 | 142 | 787 | 26 |
| 4:29.5 | 10,000 | 2:14.7 | 143 | 792 | 26 |
| 4:29.1 | 11,000 | 2:14.5 | 144 | 794 | 26 |
| 4:27.9 | 12,000 | 2:13.9 | 146 | 801 | 26 |
| 4:23.4 | 13,000 | 2:11.7 | 153 | 827 | 27 |
| 4:20.9 | 14,000 | 2:10.4 | 158 | 842 | 27 |
| 4:12.9 | 15,000 | 2:06.4 | 173 | 895 | 29 |