Andrew Young 10000m row
10,000
Meters
43:47.6
Time
2:11.3
Pace
602
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
August 14, 2020 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:47.6 | 10,000 | 2:11.3 | 154 | 831 | 26 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 26 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 803 | 26 |
| 4:25.7 | 3,000 | 2:12.8 | 149 | 813 | 26 |
| 4:25.4 | 4,000 | 2:12.7 | 150 | 815 | 26 |
| 4:24.3 | 5,000 | 2:12.1 | 152 | 821 | 26 |
| 4:23.0 | 6,000 | 2:11.5 | 154 | 829 | 26 |
| 4:21.8 | 7,000 | 2:10.9 | 156 | 837 | 27 |
| 4:20.5 | 8,000 | 2:10.2 | 158 | 845 | 27 |
| 4:17.6 | 9,000 | 2:08.8 | 164 | 863 | 27 |
| 4:13.2 | 10,000 | 2:06.6 | 172 | 893 | 28 |