Andrew Young 15000m row
15,000
Meters
1:06:23.8
Time
2:12.7
Pace
894
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
August 19, 2020 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:23.8 | 15,000 | 2:12.7 | 149 | 814 | 26 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 27 |
| 4:29.5 | 2,000 | 2:14.7 | 143 | 792 | 26 |
| 4:28.6 | 3,000 | 2:14.3 | 144 | 797 | 26 |
| 4:27.6 | 4,000 | 2:13.8 | 146 | 802 | 26 |
| 4:27.3 | 5,000 | 2:13.6 | 147 | 804 | 26 |
| 4:27.5 | 6,000 | 2:13.7 | 146 | 803 | 26 |
| 4:27.3 | 7,000 | 2:13.6 | 147 | 804 | 26 |
| 4:26.0 | 8,000 | 2:13.0 | 149 | 812 | 27 |
| 4:25.5 | 9,000 | 2:12.7 | 150 | 814 | 26 |
| 4:25.1 | 10,000 | 2:12.5 | 150 | 817 | 26 |
| 4:24.6 | 11,000 | 2:12.3 | 151 | 820 | 26 |
| 4:25.5 | 12,000 | 2:12.7 | 150 | 814 | 26 |
| 4:22.9 | 13,000 | 2:11.4 | 154 | 830 | 27 |
| 4:21.4 | 14,000 | 2:10.7 | 157 | 839 | 27 |
| 4:15.0 | 15,000 | 2:07.5 | 169 | 881 | 28 |