Andrew Young 21097m row
21,097
Meters
1:34:21.2
Time
2:14.1
Pace
1248
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
August 22, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:21.2 | 21,097 | 2:14.1 | 145 | 798 | 26 |
| 4:28.5 | 1,000 | 2:14.2 | 145 | 797 | 27 |
| 4:29.1 | 2,000 | 2:14.5 | 144 | 794 | 26 |
| 4:28.8 | 3,000 | 2:14.4 | 144 | 796 | 26 |
| 4:28.7 | 4,000 | 2:14.3 | 144 | 796 | 26 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 797 | 26 |
| 4:29.2 | 6,000 | 2:14.6 | 144 | 793 | 26 |
| 4:29.4 | 7,000 | 2:14.7 | 143 | 792 | 26 |
| 4:29.0 | 8,000 | 2:14.5 | 144 | 795 | 26 |
| 4:29.9 | 9,000 | 2:14.9 | 142 | 790 | 26 |
| 4:29.4 | 10,000 | 2:14.7 | 143 | 792 | 26 |
| 4:29.0 | 11,000 | 2:14.5 | 144 | 795 | 26 |
| 4:29.9 | 12,000 | 2:14.9 | 142 | 790 | 26 |
| 4:30.6 | 13,000 | 2:15.3 | 141 | 786 | 26 |
| 4:29.7 | 14,000 | 2:14.8 | 143 | 791 | 26 |
| 4:30.9 | 15,000 | 2:15.4 | 141 | 784 | 26 |
| 4:29.0 | 16,000 | 2:14.5 | 144 | 795 | 26 |
| 4:28.5 | 17,000 | 2:14.2 | 145 | 797 | 26 |
| 4:29.0 | 18,000 | 2:14.5 | 144 | 795 | 26 |
| 4:28.0 | 19,000 | 2:14.0 | 145 | 800 | 26 |
| 4:24.5 | 20,000 | 2:12.2 | 151 | 820 | 26 |
| 4:17.7 | 21,000 | 2:08.8 | 164 | 863 | 27 |
| 0:23.9 | 21,097 | 2:03.1 | 187 | 944 | 28 |