Andrew Young 10000m row
10,000
Meters
43:57.0
Time
2:11.8
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
August 24, 2020 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:57.0 | 10,000 | 2:11.8 | 153 | 825 | 26 |
| 4:30.8 | 1,000 | 2:15.4 | 141 | 785 | 27 |
| 4:29.9 | 2,000 | 2:14.9 | 142 | 790 | 26 |
| 4:28.8 | 3,000 | 2:14.4 | 144 | 796 | 25 |
| 4:29.5 | 4,000 | 2:14.7 | 143 | 792 | 25 |
| 4:27.6 | 5,000 | 2:13.8 | 146 | 802 | 26 |
| 4:24.8 | 6,000 | 2:12.4 | 151 | 818 | 26 |
| 4:22.0 | 7,000 | 2:11.0 | 156 | 835 | 26 |
| 4:19.8 | 8,000 | 2:09.9 | 160 | 849 | 27 |
| 4:15.7 | 9,000 | 2:07.8 | 167 | 876 | 27 |
| 4:08.0 | 10,000 | 2:04.0 | 184 | 931 | 28 |