Andrew Young 5000m row
5,000
Meters
22:02.8
Time
2:12.2
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
August 25, 2020 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.8 | 5,000 | 2:12.2 | 151 | 820 | 27 |
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 27 |
| 4:27.1 | 2,000 | 2:13.5 | 147 | 805 | 27 |
| 4:24.5 | 3,000 | 2:12.2 | 151 | 820 | 27 |
| 4:22.4 | 4,000 | 2:11.2 | 155 | 833 | 28 |
| 4:19.7 | 5,000 | 2:09.8 | 160 | 850 | 28 |