Andrew Young 15000m row
15,000
Meters
1:06:02.3
Time
2:12.0
Pace
898
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
August 26, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:02.3 | 15,000 | 2:12.0 | 152 | 822 | 26 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 27 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 803 | 26 |
| 4:27.4 | 3,000 | 2:13.7 | 146 | 804 | 26 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 810 | 26 |
| 4:26.4 | 5,000 | 2:13.2 | 148 | 809 | 26 |
| 4:26.0 | 6,000 | 2:13.0 | 149 | 812 | 26 |
| 4:26.1 | 7,000 | 2:13.0 | 149 | 811 | 27 |
| 4:25.4 | 8,000 | 2:12.7 | 150 | 815 | 26 |
| 4:25.2 | 9,000 | 2:12.6 | 150 | 816 | 26 |
| 4:24.7 | 10,000 | 2:12.3 | 151 | 819 | 26 |
| 4:23.3 | 11,000 | 2:11.6 | 153 | 827 | 26 |
| 4:21.1 | 12,000 | 2:10.5 | 157 | 841 | 26 |
| 4:24.8 | 13,000 | 2:12.4 | 151 | 818 | 27 |
| 4:20.7 | 14,000 | 2:10.3 | 158 | 843 | 28 |
| 4:08.7 | 15,000 | 2:04.3 | 182 | 926 | 29 |