Andrew Young 10000m row
10,000
Meters
43:22.4
Time
2:10.1
Pace
607
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
August 27, 2020 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:22.4 | 10,000 | 2:10.1 | 159 | 846 | 27 |
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 28 |
| 4:24.4 | 2,000 | 2:12.2 | 151 | 821 | 27 |
| 4:24.2 | 3,000 | 2:12.1 | 152 | 822 | 27 |
| 4:23.6 | 4,000 | 2:11.8 | 153 | 826 | 27 |
| 4:22.9 | 5,000 | 2:11.4 | 154 | 830 | 27 |
| 4:23.1 | 6,000 | 2:11.5 | 154 | 829 | 27 |
| 4:21.8 | 7,000 | 2:10.9 | 156 | 837 | 27 |
| 4:17.8 | 8,000 | 2:08.9 | 163 | 862 | 27 |
| 4:12.3 | 9,000 | 2:06.1 | 174 | 900 | 29 |
| 4:05.9 | 10,000 | 2:02.9 | 188 | 948 | 29 |