Andrew Young 21097m row
21,097
Meters
1:34:22.7
Time
2:14.2
Pace
1248
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
August 29, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:22.7 | 21,097 | 2:14.2 | 145 | 798 | 26 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 26 |
| 4:28.1 | 2,000 | 2:14.0 | 145 | 800 | 26 |
| 4:28.7 | 3,000 | 2:14.3 | 144 | 796 | 26 |
| 4:29.4 | 4,000 | 2:14.7 | 143 | 792 | 25 |
| 4:29.0 | 5,000 | 2:14.5 | 144 | 795 | 26 |
| 4:28.9 | 6,000 | 2:14.4 | 144 | 795 | 26 |
| 4:28.7 | 7,000 | 2:14.3 | 144 | 796 | 26 |
| 4:30.1 | 8,000 | 2:15.0 | 142 | 789 | 26 |
| 4:29.3 | 9,000 | 2:14.6 | 143 | 793 | 26 |
| 4:30.1 | 10,000 | 2:15.0 | 142 | 789 | 25 |
| 4:30.0 | 11,000 | 2:15.0 | 142 | 789 | 26 |
| 4:29.9 | 12,000 | 2:14.9 | 142 | 790 | 25 |
| 4:32.6 | 13,000 | 2:16.3 | 138 | 775 | 26 |
| 4:30.5 | 14,000 | 2:15.2 | 141 | 786 | 26 |
| 4:29.8 | 15,000 | 2:14.9 | 143 | 790 | 26 |
| 4:29.3 | 16,000 | 2:14.6 | 143 | 793 | 26 |
| 4:28.3 | 17,000 | 2:14.1 | 145 | 798 | 26 |
| 4:28.8 | 18,000 | 2:14.4 | 144 | 796 | 26 |
| 4:27.4 | 19,000 | 2:13.7 | 146 | 804 | 26 |
| 4:24.5 | 20,000 | 2:12.2 | 151 | 820 | 27 |
| 4:16.7 | 21,000 | 2:08.3 | 166 | 869 | 28 |
| 0:23.7 | 21,097 | 2:02.1 | 192 | 960 | 30 |