Andrew Young 10000m row
10,000
Meters
44:39.6
Time
2:13.9
Pace
591
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
August 31, 2020 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:39.6 | 10,000 | 2:13.9 | 146 | 800 | 26 |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 27 |
| 4:29.8 | 2,000 | 2:14.9 | 143 | 790 | 26 |
| 4:29.9 | 3,000 | 2:14.9 | 142 | 790 | 26 |
| 4:29.1 | 4,000 | 2:14.5 | 144 | 794 | 27 |
| 4:28.9 | 5,000 | 2:14.4 | 144 | 795 | 27 |
| 4:27.5 | 6,000 | 2:13.7 | 146 | 803 | 27 |
| 4:27.4 | 7,000 | 2:13.7 | 146 | 804 | 27 |
| 4:26.3 | 8,000 | 2:13.1 | 148 | 810 | 27 |
| 4:26.5 | 9,000 | 2:13.2 | 148 | 809 | 27 |
| 4:24.7 | 10,000 | 2:12.3 | 151 | 819 | 28 |