Andrew Young 5000m row
5,000
Meters
22:16.9
Time
2:13.6
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
September 01, 2020 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.9 | 5,000 | 2:13.6 | 146 | 804 | 27 |
| 4:29.4 | 1,000 | 2:14.7 | 143 | 792 | 27 |
| 4:28.4 | 2,000 | 2:14.2 | 145 | 798 | 27 |
| 4:28.0 | 3,000 | 2:14.0 | 145 | 800 | 27 |
| 4:25.6 | 4,000 | 2:12.8 | 149 | 814 | 28 |
| 4:25.5 | 5,000 | 2:12.7 | 150 | 814 | 28 |