Andrew Young 15000m row
15,000
Meters
1:06:29.7
Time
2:12.9
Pace
892
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
September 02, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:29.7 | 15,000 | 2:12.9 | 149 | 812 | 26 |
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 28 |
| 4:29.8 | 2,000 | 2:14.9 | 143 | 790 | 26 |
| 4:28.4 | 3,000 | 2:14.2 | 145 | 798 | 26 |
| 4:28.5 | 4,000 | 2:14.2 | 145 | 797 | 26 |
| 4:27.2 | 5,000 | 2:13.6 | 147 | 805 | 26 |
| 4:26.5 | 6,000 | 2:13.2 | 148 | 809 | 26 |
| 4:27.4 | 7,000 | 2:13.7 | 146 | 804 | 27 |
| 4:27.8 | 8,000 | 2:13.9 | 146 | 801 | 26 |
| 4:26.2 | 9,000 | 2:13.1 | 148 | 810 | 26 |
| 4:26.1 | 10,000 | 2:13.0 | 149 | 811 | 26 |
| 4:25.8 | 11,000 | 2:12.9 | 149 | 813 | 27 |
| 4:25.7 | 12,000 | 2:12.8 | 149 | 813 | 27 |
| 4:23.0 | 13,000 | 2:11.5 | 154 | 829 | 27 |
| 4:22.6 | 14,000 | 2:11.3 | 155 | 832 | 27 |
| 4:15.1 | 15,000 | 2:07.5 | 169 | 880 | 28 |