Andrew Young 10000m row
10,000
Meters
43:43.9
Time
2:11.1
Pace
603
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
September 04, 2020 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:43.9 | 10,000 | 2:11.1 | 155 | 827 | 603 | 27 |
| 4:29.2 | 1,000 | 2:14.6 | 144 | 789 | 59 | 27 |
| 4:29.5 | 2,000 | 2:14.7 | 143 | 788 | 59 | 27 |
| 4:27.9 | 3,000 | 2:13.9 | 146 | 792 | 59 | 26 |
| 4:27.5 | 4,000 | 2:13.7 | 146 | 794 | 59 | 26 |
| 4:24.5 | 5,000 | 2:12.2 | 151 | 816 | 60 | 26 |
| 4:22.4 | 6,000 | 2:11.2 | 155 | 823 | 60 | 27 |
| 4:20.8 | 7,000 | 2:10.4 | 158 | 842 | 61 | 27 |
| 4:17.2 | 8,000 | 2:08.6 | 165 | 853 | 61 | 28 |
| 4:15.8 | 9,000 | 2:07.9 | 167 | 872 | 62 | 28 |
| 4:09.2 | 10,000 | 2:04.6 | 181 | 910 | 63 | 29 |