Andrew Young 5000m row
5,000
Meters
22:19.0
Time
2:13.9
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
September 07, 2020 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.0 | 5,000 | 2:13.9 | 146 | 801 | 27 |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 28 |
| 4:29.6 | 2,000 | 2:14.8 | 143 | 791 | 27 |
| 4:27.6 | 3,000 | 2:13.8 | 146 | 802 | 27 |
| 4:26.7 | 4,000 | 2:13.3 | 148 | 807 | 28 |
| 4:25.1 | 5,000 | 2:12.5 | 150 | 817 | 29 |