Andrew Young 10000m row
10,000
Meters
43:54.4
Time
2:11.7
Pace
601
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
September 11, 2020 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:54.4 | 10,000 | 2:11.7 | 153 | 827 | 601 | 27 |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 59 | 28 |
| 4:28.8 | 2,000 | 2:14.4 | 144 | 796 | 59 | 27 |
| 4:28.3 | 3,000 | 2:14.1 | 145 | 798 | 59 | 27 |
| 4:26.1 | 4,000 | 2:13.0 | 149 | 811 | 59 | 27 |
| 4:25.1 | 5,000 | 2:12.5 | 150 | 817 | 60 | 27 |
| 4:24.3 | 6,000 | 2:12.1 | 152 | 821 | 60 | 27 |
| 4:23.4 | 7,000 | 2:11.7 | 153 | 827 | 60 | 28 |
| 4:21.1 | 8,000 | 2:10.5 | 157 | 841 | 61 | 28 |
| 4:19.6 | 9,000 | 2:09.8 | 160 | 850 | 61 | 29 |
| 4:09.7 | 10,000 | 2:04.8 | 180 | 918 | 63 | 29 |