Andrew Cook 4:31 row
1,016m
Meters
4:31.2
Time
2:13.4
Pace
60
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 120 |
June 12, 2020 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.2 | 1,016m | 2:13.4 | 147 | 806 | 22 | 141 |
| 4:31.2 | 1,016m | 2:13.4 | 147 | 806 | 22 | 141 |
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