Andrew Cook 5:20 row
1,110m
Meters
5:20.4
Time
2:24.3
Pace
62
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 118 |
June 18, 2020 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.4 | 1,110m | 2:24.3 | 116 | 700 | 22 | 137 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 139 |
| 5:20.4 | 63m | 2:41.9 | 82 | 583 | 15 | 136 |
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Workout Graph
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