Andrew Cook 4:12 row
1,029m
Meters
4:12.6
Time
2:02.7
Pace
66
Calories
135
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 119 |
June 18, 2020 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.6 | 1,029m | 2:02.7 | 189 | 951 | 23 | 135 |
| 4:12.6 | 1,030m | 2:02.6 | 190 | 953 | 23 | 135 |
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Workout Graph
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