Andrew Cook 4:18 row
1,105m
Meters
4:18.3
Time
1:56.8
Pace
75
Calories
139
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
June 10, 2020 23:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.3 | 1,105m | 1:56.8 | 219 | 1054 | 23 | 139 |
| 4:18.3 | 1,106m | 1:56.7 | 220 | 1056 | 23 | 139 |