Andrew Cook 8:48 row
2,033
Meters
8:48.3
Time
2:09.9
Pace
123
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
June 11, 2020
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:48.3 | 2,033 | 2:09.9 | 160 | 838 | 123 | 22 | 142 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 22 | 143 |
| 8:48.3 | 879 | 2:09.8 | 160 | 835 | 53 | 22 | 141 |