Andrew Cook 8:48 row
2,033m
Meters
8:48.3
Time
2:09.9
Pace
123
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
June 11, 2020
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.3 | 2,033m | 2:09.9 | 160 | 849 | 22 | 142 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 143 |
| 8:48.3 | 879m | 2:09.8 | 160 | 850 | 22 | 141 |