Andrew Cook 15:53 row
2,804m
Meters
15:53.0
Time
2:49.9
Pace
143
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
June 11, 2020 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.0 | 2,804m | 2:49.9 | 71 | 545 | 27 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 28 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 29 |
| 15:53.0 | 156m | 2:49.8 | 71 | 545 | 27 |