Andrew Cook 1:00:54 row
15,061m
Meters
1:00:54.0
Time
2:01.3
Pace
984
Calories
153
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
June 11, 2020 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:54.0 | 15,061m | 2:01.3 | 196 | 974 | 23 | 153 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 136 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 144 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 147 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 149 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 152 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 | 157 |
| 35:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 156 |
| 40:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 157 |
| 45:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 159 |
| 50:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 159 |
| 55:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 162 |
| 1:00:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 161 |
| 1:00:54.0 | 198m | 2:16.3 | 138 | 775 | 20 | 158 |