Andrew Cook 2000m row
2,000
Meters
8:16.0
Time
2:04.0
Pace
126
Calories
133
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
June 20, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:16.0 | 2,000 | 2:04.0 | 184 | 914 | 126 | 23 | 133 |
| 1:47.6 | 400 | 2:14.5 | 144 | 769 | 23 | 23 | 120 |
| 1:43.7 | 800 | 2:09.6 | 161 | 833 | 24 | 23 | 120 |
| 1:42.4 | 1,200 | 2:08.0 | 167 | 843 | 24 | 22 | 130 |
| 1:34.9 | 1,600 | 1:58.6 | 210 | 986 | 26 | 23 | 139 |
| 1:27.3 | 2,000 | 1:49.1 | 269 | 1195 | 29 | 25 | 157 |