Andrew Cook 17:40 row
4,026m
Meters
17:40.3
Time
2:11.6
Pace
242
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
June 20, 2020 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:40.3 | 4,026m | 2:11.6 | 153 | 827 | 23 | 138 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 137 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 142 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 138 |
| 17:40.3 | 607m | 2:12.0 | 152 | 823 | 22 | 137 |