Andrew Cook 9:07 row
2,036m
Meters
9:07.8
Time
2:14.5
Pace
120
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 119 |
June 22, 2020 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.8 | 2,036m | 2:14.5 | 144 | 794 | 22 | 138 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 140 |
| 9:07.8 | 933m | 2:12.7 | 149 | 814 | 23 | 137 |
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UT2 warmdown