Andrew Cook 9:25 row
2,137m
Meters
9:25.4
Time
2:12.2
Pace
128
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 120 |
June 24, 2020 23:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.4 | 2,137m | 2:12.2 | 151 | 820 | 23 | 140 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 140 |
| 9:25.4 | 1,019m | 2:10.2 | 158 | 845 | 23 | 140 |
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