Andrew Cook 5:01 row
1,115m
Meters
5:01.1
Time
2:15.0
Pace
65
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 118 |
June 26, 2020 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.1 | 1,115m | 2:15.0 | 142 | 789 | 22 | 133 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 134 |
| 5:01.1 | 2m | 4:35.0 | 17 | 357 | 133 |
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Workout Graph
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