Andrew Cook 8:58 row
2,021m
Meters
8:58.6
Time
2:13.2
Pace
120
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 117 |
June 28, 2020 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.6 | 2,021m | 2:13.2 | 148 | 809 | 22 | 145 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 148 |
| 8:58.6 | 896m | 2:13.1 | 148 | 810 | 22 | 143 |
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