Andrew Cook 6000m row
6,000m
Meters
22:35.8
Time
1:52.9
Pace
425
Calories
170
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 117 |
June 28, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.8 | 6,000m | 1:52.9 | 243 | 1135 | 26 | 170 |
| 4:33.6 | 1,200m | 1:54.0 | 236 | 1113 | 26 | 157 |
| 4:33.2 | 2,400m | 1:53.8 | 237 | 1116 | 26 | 166 |
| 4:32.8 | 3,600m | 1:53.6 | 238 | 1120 | 26 | 170 |
| 4:29.8 | 4,800m | 1:52.4 | 246 | 1147 | 26 | 178 |
| 4:26.4 | 6,000m | 1:51.0 | 256 | 1180 | 27 | 182 |
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Workout Graph
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