Andrew Cook 9:09 row
2,103m
Meters
9:09.8
Time
2:10.7
Pace
127
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 117 |
June 28, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.8 | 2,103m | 2:10.7 | 157 | 839 | 20 | 127 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 125 |
| 9:09.8 | 957m | 2:10.5 | 157 | 841 | 19 | 130 |
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Workout Graph
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