Andrew Cook 1:00:00 row
13,828m
Meters
1:00:00.0
Time
2:10.1
Pace
839
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 1228 |
| Drag Factor | 120 |
June 29, 2020 23:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,828m | 2:10.1 | 159 | 846 | 20 | 130 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 123 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 127 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 127 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 130 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 130 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 128 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 135 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 132 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 133 |
| 50:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 132 |
| 55:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 134 |
| 1:00:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.