Andrew Cook 10000m row
10,000m
Meters
42:06.6
Time
2:06.3
Pace
628
Calories
144
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 893 |
| Drag Factor | 121 |
July 04, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.6 | 10,000m | 2:06.3 | 174 | 897 | 21 | 144 |
| 8:25.6 | 2,000m | 2:06.4 | 173 | 896 | 21 | 135 |
| 8:25.2 | 4,000m | 2:06.3 | 174 | 897 | 21 | 140 |
| 8:28.5 | 6,000m | 2:07.1 | 170 | 886 | 21 | 146 |
| 8:24.9 | 8,000m | 2:06.2 | 174 | 898 | 22 | 155 |
| 8:22.5 | 10,000m | 2:05.6 | 177 | 907 | 22 | 148 |
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Workout Graph
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