Andrew Cook 8:45 row
2,020m
Meters
8:45.8
Time
2:10.1
Pace
123
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 124 |
July 03, 2020 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.8 | 2,020m | 2:10.1 | 159 | 846 | 22 | 136 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 135 |
| 8:45.8 | 869m | 2:09.9 | 160 | 849 | 21 | 138 |
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