Andrew Cook 5:10 row
1,223m
Meters
5:10.4
Time
2:06.9
Pace
76
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 120 |
July 07, 2020 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.4 | 1,223m | 2:06.9 | 171 | 889 | 22 | 141 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 142 |
| 5:10.4 | 34m | 2:32.9 | 98 | 636 | 12 | 140 |
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