Andrew Cook 9:13 row
2,065m
Meters
9:13.9
Time
2:14.1
Pace
122
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 120 |
July 10, 2020 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.9 | 2,065m | 2:14.1 | 145 | 799 | 22 | 134 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 138 |
| 9:13.9 | 950m | 2:13.6 | 147 | 804 | 22 | 131 |
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Workout Graph
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